10.2 km | 00:53:57 | 05:17/km日期: 2015-09-27 15:47 - 卡路里: 714 Cal - 總步數: 9464 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 91%
Pace: 05'24" / 05'13" / 05'16" / 05'21" / 05'26" / 05'13" / 05'21" / 05'14" / 05'10" / 05'22" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'12") | 1008 / 1008 | 174 / 106 |
2 | | 05'16" (+00'07") | 1002 / 2011 | 177 / 107 |
3 | | 05'14" (+00'05") | 991 / 3002 | 176 / 108 |
4 | | 05'21" (+00'12") | 999 / 4001 | 175 / 106 |
5 | | 05'25" (+00'16") | 1000 / 5002 | 175 / 104 |
6 | | 05'15" (+00'06") | 1002 / 6004 | 174 / 109 |
7 | | 05'19" (+00'10") | 1006 / 7011 | 174 / 107 |
8 | | 05'14" (+00'05") | 994 / 8006 | 174 / 109 |
9 | | 05'09" | 993 / 8999 | 175 / 110 |
10 | | 05'23" (+00'14") | 1005 / 10005 | 176 / 105 |
11 | | 05'06" | 176 / 10181 | 177 / 110 |
9月累積里程 : 143.38 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'13" | 00:10'37" |
3 | 05'16" | 00:15'53" |
4 | 05'21" | 00:21'14" |
5 | 05'26" | 00:26'40" |
6 | 05'13" | 00:31'53" |
7 | 05'21" | 00:37'14" |
8 | 05'14" | 00:42'28" |
9 | 05'10" | 00:47'38" |
10 | 05'22" | 00:53'00" |
10.2 | 05'12" | 00:53'57" |