6.4 km | 00:36:14 | 05:41/km日期: 2015-10-15 06:06 - 總爬升: 129 m - 卡路里: 464 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'04" / 05'58" / 05'49" / 08'20" / 05'09" / 06'29" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'55") | 1000 / 1000 |
2 | | 05'57" (+00'48") | 1000 / 2000 |
3 | | 05'49" (+00'40") | 1000 / 3000 |
4 | | 05'24" (+00'15") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 05'54" (+00'45") | 1000 / 6000 |
7 | | 05'14" (+00'05") | 365 / 6365 |
10月累積里程 :
204.33 km 美津濃mizuno Wave Aero 12 WIDE 累積 :
2985.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'58" | 00:12'02" |
3 | 05'49" | 00:17'51" |
4 | 08'20" | 00:26'11" |
5 | 05'09" | 00:31'20" |
6 | 06'29" | 00:37'49" |
6.4 | 05'14" | 00:39'44" |