15.6 km | 01:41:09 | 06:29/km日期: 2015-10-15 04:00 - 卡路里: 886 Cal - 總步數: 19528 - 平均步頻: 193 - 平均步幅: 79 cm - 溫度: 21°C - 濕度: 78%
Pace: 07'00" / 06'34" / 06'27" / 06'19" / 06'14" / 06'17" / 06'38" / 06'40" / 06'40" / 06'30" / 06'30" / 06'30" / 06'20" / 06'15" / 06'13" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'48") | 1006 / 1006 | 193 / 74 |
| 2 | | 06'30" (+00'21") | 1008 / 2014 | 194 / 79 |
| 3 | | 06'25" (+00'16") | 1004 / 3019 | 194 / 80 |
| 4 | | 06'19" (+00'10") | 1005 / 4025 | 194 / 81 |
| 5 | | 06'09" | 1004 / 5030 | 195 / 83 |
| 6 | | 06'15" (+00'06") | 1003 / 6033 | 194 / 82 |
| 7 | | 06'40" (+00'31") | 1007 / 7040 | 193 / 77 |
| 8 | | 06'38" (+00'29") | 1004 / 8045 | 192 / 78 |
| 9 | | 06'45" (+00'36") | 1010 / 9055 | 191 / 77 |
| 10 | | 06'24" (+00'15") | 1002 / 10058 | 192 / 81 |
| 11 | | 06'29" (+00'20") | 1000 / 11058 | 192 / 80 |
| 12 | | 06'29" (+00'20") | 1001 / 12060 | 192 / 80 |
| 13 | | 06'20" (+00'11") | 1007 / 13067 | 192 / 82 |
| 14 | | 06'11" (+00'02") | 1004 / 14072 | 193 / 83 |
| 15 | | 06'21" (+00'12") | 1004 / 15076 | 192 / 81 |
| 16 | | 06'27" (+00'18") | 570 / 15646 | 191 / 81 |
10月累積里程 : 559.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'34" | 00:13'34" |
| 3 | 06'27" | 00:20'01" |
| 4 | 06'19" | 00:26'20" |
| 5 | 06'14" | 00:32'34" |
| 6 | 06'17" | 00:38'51" |
| 7 | 06'38" | 00:45'29" |
| 8 | 06'40" | 00:52'09" |
| 9 | 06'40" | 00:58'49" |
| 10 | 06'30" | 01:05'19" |
| 11 | 06'30" | 01:11'49" |
| 12 | 06'30" | 01:18'19" |
| 13 | 06'20" | 01:24'39" |
| 14 | 06'15" | 01:30'54" |
| 15 | 06'13" | 01:37'07" |
| 15.6 | 07'04" | 01:41'09" |
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