7.1 km | 00:41:14 | 05:50/km日期: 2022-10-04 06:16 - 卡路里: 488 Cal - 平均步頻: 164
Pace: 06'15" / 06'13" / 05'59" / 05'55" / 05'38" / 05'23" / 05'28" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'52") | 1000 / 1000 |
2 | | 06'13" (+00'51") | 1000 / 2000 |
3 | | 05'59" (+00'37") | 1000 / 3000 |
4 | | 05'55" (+00'33") | 1000 / 4000 |
5 | | 05'38" (+00'16") | 1000 / 5000 |
6 | | 05'22" | 1000 / 6000 |
7 | | 05'27" (+00'05") | 1000 / 7000 |
8 | | 05'44" (+00'22") | 68 / 7068 |
10月累積里程 : 177.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'13" | 00:12'28" |
3 | 05'59" | 00:18'27" |
4 | 05'55" | 00:24'22" |
5 | 05'38" | 00:30'00" |
6 | 05'23" | 00:35'23" |
7 | 05'28" | 00:40'51" |
7.1 | 05'34" | 00:41'14" |