9.0 km | 00:46:24 | 05:08/km日期: 2015-10-14 19:35 - 總爬升: 181 m - 卡路里: 422 Cal - 總步數: 7868 - 平均步頻: 169 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 73%
Pace: 05'01" / 06'39" / 05'50" / 05'41" / 04'10" / 07'03" / 03'33" / 03'58" / 04'20" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+01'25") | 1008 / 1008 | 176 / 113 |
| 2 | | 06'36" (+03'03") | 1005 / 2014 | 159 / 94 |
| 3 | | 05'49" (+02'16") | 1002 / 3016 | 158 / 108 |
| 4 | | 05'41" (+02'08") | 1005 / 4022 | 149 / 117 |
| 5 | | 04'07" (+00'34") | 1002 / 5024 | 188 / 128 |
| 6 | | 07'01" (+03'28") | 1002 / 6026 | 162 / 87 |
| 7 | | 03'33" | 1005 / 7032 | 188 / 149 |
| 8 | | 03'57" (+00'24") | 1006 / 8039 | 188 / 133 |
| 9 | | 04'16" (+00'43") | 1000 / 9039 | 179 / 130 |
10月累積里程 : 306.57 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 06'39" | 00:11'40" |
| 3 | 05'50" | 00:17'30" |
| 4 | 05'41" | 00:23'11" |
| 5 | 04'10" | 00:27'21" |
| 6 | 07'03" | 00:34'24" |
| 7 | 03'33" | 00:37'57" |
| 8 | 03'58" | 00:41'55" |
| 9 | 04'20" | 00:46'15" |
| 9.0 | 08'01" | 00:46'24" |
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