10.4 km | 01:18:45 | 07:36/km日期: 2015-09-11 21:50 - 卡路里: 699 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'14" / 06'01" / 06'06" / 06'17" / 06'26" / 06'36" / 12'51" / 08'46" / 08'35" / 07'52" / 12'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'14") | 1000 / 1000 |
2 | | 06'00" | 1000 / 2000 |
3 | | 06'06" (+00'06") | 1000 / 3000 |
4 | | 06'16" (+00'16") | 1000 / 4000 |
5 | | 06'26" (+00'26") | 1000 / 5000 |
6 | | 06'36" (+00'36") | 1000 / 6000 |
7 | | 11'21" (+05'21") | 1000 / 7000 |
8 | | 08'45" (+02'45") | 1000 / 8000 |
9 | | 08'35" (+02'35") | 1000 / 9000 |
10 | | 07'52" (+01'52") | 1000 / 10000 |
11 | | 12'45" (+06'45") | 353 / 10353 |
9月累積里程 : 94.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'01" | 00:12'15" |
3 | 06'06" | 00:18'21" |
4 | 06'17" | 00:24'38" |
5 | 06'26" | 00:31'04" |
6 | 06'36" | 00:37'40" |
7 | 12'51" | 00:50'31" |
8 | 08'46" | 00:59'17" |
9 | 08'35" | 01:07'52" |
10 | 07'52" | 01:15'44" |
10.4 | 12'46" | 01:20'15" |