12.3 km | 01:24:25 | 06:52/km日期: 2015-10-14 19:55 - 總爬升: 127 m - 地點: 土運〈=〉鐵路橋 - 天氣: 晴 - 卡路里: 995 Cal - 溫度: 23°C - 濕度: 71%
Pace: 07'17" / 06'22" / 06'47" / 06'39" / 06'58" / 07'08" / 07'06" / 07'04" / 07'03" / 06'43" / 06'55" / 06'34" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'55") | 995 / 995 |
2 | | 06'19" | 1000 / 1995 |
3 | | 06'48" (+00'29") | 1010 / 3006 |
4 | | 06'38" (+00'19") | 1001 / 4007 |
5 | | 06'59" (+00'40") | 995 / 5003 |
6 | | 07'06" (+00'47") | 1004 / 6007 |
7 | | 07'03" (+00'44") | 1006 / 7013 |
8 | | 07'05" (+00'46") | 1013 / 8026 |
9 | | 07'00" (+00'41") | 1002 / 9029 |
10 | | 06'51" (+00'32") | 1010 / 10039 |
11 | | 06'52" (+00'33") | 991 / 11031 |
12 | | 06'31" (+00'12") | 1006 / 12038 |
13 | | 06'39" (+00'20") | 240 / 12278 |
10月累積里程 : 112.96 km
Android - samsung GT-I9001 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'22" | 00:13'39" |
3 | 06'47" | 00:20'26" |
4 | 06'39" | 00:27'05" |
5 | 06'58" | 00:34'03" |
6 | 07'08" | 00:41'11" |
7 | 07'06" | 00:48'17" |
8 | 07'04" | 00:55'21" |
9 | 07'03" | 01:02'24" |
10 | 06'43" | 01:09'07" |
11 | 06'55" | 01:16'02" |
12 | 06'34" | 01:22'36" |
12.3 | 06'31" | 01:24'25" |