12.0 km | 01:14:30 | 06:11/km日期: 2022-10-20 16:57 - 卡路里: 843 Cal - 總步數: 12546 - 平均步頻: 168 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 61%
Pace: 07'23" / 06'44" / 06'02" / 05'53" / 07'21" / 05'48" / 06'35" / 05'37" / 05'26" / 05'17" / 06'03" / 05'52" / 26'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+02'04") | 1008 / 1008 | 166 / 81 |
2 | | 06'41" (+01'25") | 1005 / 2013 | 165 / 90 |
3 | | 05'59" (+00'43") | 1005 / 3019 | 164 / 101 |
4 | | 05'51" (+00'35") | 1004 / 4023 | 164 / 103 |
5 | | 07'37" (+02'21") | 1004 / 5027 | 180 / 72 |
6 | | 05'44" (+00'28") | 1003 / 6031 | 166 / 104 |
7 | | 06'37" (+01'21") | 1002 / 7034 | 168 / 89 |
8 | | 05'34" (+00'18") | 1005 / 8040 | 166 / 107 |
9 | | 05'23" (+00'07") | 1001 / 9041 | 168 / 110 |
10 | | 05'16" | 1000 / 10041 | 169 / 112 |
11 | | 06'03" (+00'47") | 1001 / 11042 | 168 / 97 |
12 | | 05'54" (+00'38") | 1001 / 12044 | 169 / 99 |
10月累積里程 : 288.49 km
MW Watch 上傳(省電模式) | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'44" | 00:14'07" |
3 | 06'02" | 00:20'09" |
4 | 05'53" | 00:26'02" |
5 | 07'21" | 00:33'23" |
6 | 05'48" | 00:39'11" |
7 | 06'35" | 00:45'46" |
8 | 05'37" | 00:51'23" |
9 | 05'26" | 00:56'49" |
10 | 05'17" | 01:02'06" |
11 | 06'03" | 01:08'09" |
12 | 05'52" | 01:14'01" |
12.0 | 26'16" | 01:14'30" |