7.1 km | 00:45:05 | 06:21/km日期: 2015-10-12 16:37 - 卡路里: 417 Cal - 溫度: 24°C - 濕度: 61%
Pace: 06'47" / 06'46" / 06'24" / 06'17" / 05'58" / 06'11" / 06'00" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'50") | 1000 / 1000 |
2 | | 06'46" (+00'49") | 1000 / 2000 |
3 | | 06'23" (+00'26") | 1000 / 3000 |
4 | | 06'17" (+00'20") | 1000 / 4000 |
5 | | 05'57" | 1000 / 5000 |
6 | | 06'10" (+00'13") | 1000 / 6000 |
7 | | 06'00" (+00'03") | 1000 / 7000 |
8 | | 08'23" (+02'26") | 81 / 7081 |
10月累積里程 : 226.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'46" | 00:13'33" |
3 | 06'24" | 00:19'57" |
4 | 06'17" | 00:26'14" |
5 | 05'58" | 00:32'12" |
6 | 06'11" | 00:38'23" |
7 | 06'00" | 00:44'23" |
7.1 | 08'33" | 00:45'05" |