6.7 km | 00:48:37 | 07:14/km日期: 2015-09-21 15:59 - 總爬升: 122 m - 卡路里: 471 Cal - 總步數: 7528 - 平均步頻: 154 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 73%
Pace: 02'10" / 07'21" / 07'14" / 07'10" / 07'03" / 07'21" / 07'12" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'09") | 1003 / 1003 | 131 / 108 |
2 | | 07'46" (+00'57") | 1007 / 2011 | 150 / 85 |
3 | | 06'50" (+00'01") | 1011 / 3022 | 176 / 82 |
4 | | 07'42" (+00'53") | 1008 / 4031 | 149 / 86 |
5 | | 06'49" | 1003 / 5034 | 170 / 85 |
6 | | 07'47" (+00'58") | 1002 / 6037 | 147 / 87 |
7 | | 06'08" | 719 / 6757 | 164 / 99 |
9月累積里程 : 23.09 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'10" | 00:02'10" |
2 | 07'21" | 00:09'31" |
3 | 07'14" | 00:16'45" |
4 | 07'10" | 00:23'55" |
5 | 07'03" | 00:30'58" |
6 | 07'21" | 00:38'19" |
7 | 07'12" | 00:45'31" |
6.7 | -11'-3" | 00:48'37" |