10.3 km | 01:10:06 | 06:49/km日期: 2022-10-19 15:39 - 總爬升: 149 m - 卡路里: 555 Cal - 總步數: 11778 - 平均步頻: 168 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 69%
Pace: 06'48" / 06'35" / 06'46" / 06'49" / 06'51" / 06'44" / 06'55" / 06'55" / 06'55" / 06'55" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'13") | 1006 / 1006 | 168 / 87 |
| 2 | | 06'33" | 1004 / 2010 | 167 / 90 |
| 3 | | 06'44" (+00'11") | 1003 / 3014 | 168 / 88 |
| 4 | | 06'50" (+00'17") | 1008 / 4023 | 166 / 87 |
| 5 | | 06'44" (+00'11") | 1002 / 5026 | 166 / 88 |
| 6 | | 06'42" (+00'09") | 1004 / 6030 | 167 / 89 |
| 7 | | 06'53" (+00'20") | 1002 / 7033 | 168 / 86 |
| 8 | | 06'56" (+00'23") | 1008 / 8041 | 167 / 85 |
| 9 | | 06'52" (+00'19") | 1005 / 9047 | 168 / 86 |
| 10 | | 06'49" (+00'16") | 1000 / 10047 | 170 / 86 |
| 11 | | 06'41" (+00'08") | 279 / 10327 | 170 / 87 |
10月累積里程 : 101.17 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'35" | 00:13'23" |
| 3 | 06'46" | 00:20'09" |
| 4 | 06'49" | 00:26'58" |
| 5 | 06'51" | 00:33'49" |
| 6 | 06'44" | 00:40'33" |
| 7 | 06'55" | 00:47'28" |
| 8 | 06'55" | 00:54'23" |
| 9 | 06'55" | 01:01'18" |
| 10 | 06'55" | 01:08'13" |
| 10.3 | 06'44" | 01:10'06" |
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