11.7 km | 01:05:33 | 05:36/km日期: 2022-10-18 20:34 - 總爬升: 236 m - 卡路里: 558 Cal - 平均步頻: 177 - 溫度: 19°C - 濕度: 87%
Pace: 05'51" / 05'04" / 04'36" / 04'50" / 04'56" / 05'37" / 05'42" / 05'39" / 04'40" / 05'08" / 05'43" / 05'19" / 03'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'16") | 1017 / 1017 |
2 | | 05'12" (+00'39") | 1185 / 2203 |
3 | | 04'33" | 1209 / 3413 |
4 | | 04'48" (+00'15") | 1104 / 4517 |
5 | | 05'16" (+00'43") | 1009 / 5527 |
6 | | 05'35" (+01'02") | 1063 / 6590 |
7 | | 05'33" (+01'00") | 1017 / 7608 |
8 | | 04'56" (+00'23") | 1092 / 8700 |
9 | | 05'14" (+00'41") | 1053 / 9754 |
10 | | 05'35" (+01'02") | 1006 / 10761 |
11 | | 05'14" (+00'41") | 991 / 11752 |
10月累積里程 : 76.43 km
Android - samsung SM-A715F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'04" | 00:10'55" |
3 | 04'36" | 00:15'31" |
4 | 04'50" | 00:20'21" |
5 | 04'56" | 00:25'17" |
6 | 05'37" | 00:30'54" |
7 | 05'42" | 00:36'36" |
8 | 05'39" | 00:42'15" |
9 | 04'40" | 00:46'55" |
10 | 05'08" | 00:52'03" |
11 | 05'43" | 00:57'46" |
12 | 05'19" | 01:03'05" |
12.5 | 04'53" | 01:05'22" |