15.2 km | 01:35:54 | 06:19/km日期: 2022-10-18 05:27 - 卡路里: 819 Cal - 總步數: 16618 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 91%
Pace: 07'48" / 06'04" / 06'41" / 06'25" / 06'33" / 06'16" / 06'14" / 06'25" / 06'16" / 06'11" / 06'04" / 06'11" / 06'10" / 05'36" / 05'34" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'47" (+02'11") | 1001 / 1001 | 107 / 119 |
2 | | 06'06" (+00'30") | 1000 / 2001 | 176 / 92 |
3 | | 06'41" (+01'05") | 1001 / 3003 | 179 / 83 |
4 | | 06'26" (+00'50") | 1000 / 4003 | 181 / 85 |
5 | | 06'32" (+00'56") | 1002 / 5006 | 175 / 87 |
6 | | 06'18" (+00'42") | 1001 / 6007 | 180 / 87 |
7 | | 06'12" (+00'36") | 1002 / 7010 | 178 / 90 |
8 | | 06'24" (+00'48") | 1000 / 8010 | 176 / 88 |
9 | | 06'16" (+00'40") | 1000 / 9010 | 178 / 88 |
10 | | 06'13" (+00'37") | 1000 / 10011 | 180 / 89 |
11 | | 05'59" (+00'23") | 1000 / 11012 | 179 / 92 |
12 | | 06'14" (+00'38") | 1000 / 12012 | 176 / 90 |
13 | | 06'09" (+00'33") | 1000 / 13012 | 178 / 90 |
14 | | 05'36" | 1000 / 14012 | 183 / 96 |
15 | | 05'36" | 1001 / 15014 | 181 / 97 |
16 | | 07'09" (+01'33") | 162 / 15176 | 181 / 76 |
10月累積里程 : 817.77 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'04" | 00:13'52" |
3 | 06'41" | 00:20'33" |
4 | 06'25" | 00:26'58" |
5 | 06'33" | 00:33'31" |
6 | 06'16" | 00:39'47" |
7 | 06'14" | 00:46'01" |
8 | 06'25" | 00:52'26" |
9 | 06'16" | 00:58'42" |
10 | 06'11" | 01:04'53" |
11 | 06'04" | 01:10'57" |
12 | 06'11" | 01:17'08" |
13 | 06'10" | 01:23'18" |
14 | 05'36" | 01:28'54" |
15 | 05'34" | 01:34'28" |
15.2 | 08'03" | 01:35'54" |