23.3 km | 03:44:20 | 09:37/km日期: 2022-10-16 05:44 - 總爬升: 1383 m - 地點: 大甲～大安～三義火炎山 - 卡路里: 1363 Cal - 平均步頻: 7 - 溫度: 25°C - 濕度: 93%
Pace: 10'57" / 11'23" / 11'51" / 11'36" / 11'40" / 12'03" / 11'36" / 12'08" / 11'24" / 11'08" / 11'39" / 09'17" / 02'27" / 19'25" / 02'07" / 04'15" / 02'41" / 02'39" / 01'13" / 00'23" / 00'21" / 00'46" / 04'36" / 17'45" / 21'25" / 02'55" / 01'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'43" (+09'54") | 516 / 516 |
| 2 | | 10'58" (+10'09") | 493 / 1009 |
| 3 | | 11'02" (+10'13") | 499 / 1509 |
| 4 | | 11'43" (+10'54") | 500 / 2009 |
| 5 | | 12'19" (+11'30") | 501 / 2511 |
| 6 | | 11'28" (+10'39") | 509 / 3021 |
| 7 | | 11'33" (+10'44") | 490 / 3511 |
| 8 | | 11'44" (+10'55") | 503 / 4015 |
| 9 | | 11'27" (+10'38") | 504 / 4520 |
| 10 | | 11'51" (+11'02") | 498 / 5018 |
| 11 | | 12'03" (+11'14") | 509 / 5528 |
| 12 | | 11'50" (+11'01") | 497 / 6025 |
| 13 | | 11'41" (+10'52") | 503 / 6529 |
| 14 | | 11'44" (+10'55") | 500 / 7029 |
| 15 | | 12'34" (+11'45") | 499 / 7529 |
| 16 | | 11'31" (+10'42") | 506 / 8035 |
| 17 | | 11'17" (+10'28") | 492 / 8528 |
| 18 | | 11'22" (+10'33") | 511 / 9039 |
| 19 | | 10'54" (+10'05") | 499 / 9539 |
| 20 | | 11'42" (+10'53") | 505 / 10045 |
| 21 | | 10'59" (+10'10") | 497 / 10542 |
| 22 | | 12'04" (+11'15") | 492 / 11035 |
| 23 | | 08'30" (+07'41") | 690 / 11726 |
| 24 | | 07'03" (+06'14") | 505 / 12231 |
| 25 | | 02'21" (+01'32") | 494 / 12725 |
| 26 | | 07'25" (+06'36") | 509 / 13235 |
| 27 | | 24'40" (+23'51") | 497 / 13733 |
| 28 | | 05'25" (+04'36") | 1122 / 14856 |
| 29 | | 05'24" (+04'35") | 804 / 15660 |
| 30 | | 02'41" (+01'52") | 1564 / 17225 |
| 31 | | 00'49" | 5051 / 22277 |
| 32 | | 05'04" (+04'15") | 676 / 22953 |
| 33 | | 14'00" (+13'11") | 505 / 23459 |
| 34 | | 21'09" (+20'20") | 547 / 24007 |
| 35 | | 22'07" (+21'18") | 549 / 24557 |
| 36 | | 19'16" (+18'27") | 492 / 25049 |
| 37 | | 03'04" (+02'15") | 503 / 25552 |
| 38 | | 02'24" (+01'35") | 504 / 26057 |
台中黃肇璟
留言 
展開計圈分析
