16.2 km | 01:37:27 | 06:00/km日期: 2015-10-13 04:10 - 卡路里: 1005 Cal - 總步數: 18980 - 平均步頻: 194 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 69%
Pace: 06'55" / 06'18" / 06'07" / 06'03" / 06'12" / 06'30" / 06'03" / 05'47" / 06'16" / 05'38" / 05'40" / 05'32" / 05'42" / 05'44" / 05'39" / 05'41" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'28") | 1002 / 1002 | 192 / 75 |
2 | | 06'15" (+00'49") | 1005 / 2007 | 195 / 81 |
3 | | 06'04" (+00'38") | 1007 / 3015 | 196 / 83 |
4 | | 06'02" (+00'36") | 1002 / 4017 | 196 / 84 |
5 | | 06'13" (+00'47") | 1009 / 5027 | 196 / 81 |
6 | | 06'23" (+00'57") | 1004 / 6031 | 195 / 80 |
7 | | 06'03" (+00'37") | 1008 / 7039 | 195 / 84 |
8 | | 05'45" (+00'19") | 1003 / 8043 | 196 / 88 |
9 | | 06'33" (+01'07") | 1007 / 9050 | 173 / 87 |
10 | | 05'36" (+00'10") | 1005 / 10056 | 197 / 90 |
11 | | 05'40" (+00'14") | 1011 / 11067 | 197 / 89 |
12 | | 05'26" | 1004 / 12071 | 198 / 92 |
13 | | 05'43" (+00'17") | 1004 / 13076 | 196 / 88 |
14 | | 05'41" (+00'15") | 1001 / 14078 | 196 / 89 |
15 | | 05'39" (+00'13") | 1008 / 15086 | 196 / 89 |
16 | | 05'39" (+00'13") | 1000 / 16087 | 196 / 89 |
17 | | 06'15" (+00'49") | 196 / 16283 | 191 / 83 |
10月累積里程 : 559.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'18" | 00:13'13" |
3 | 06'07" | 00:19'20" |
4 | 06'03" | 00:25'23" |
5 | 06'12" | 00:31'35" |
6 | 06'30" | 00:38'05" |
7 | 06'03" | 00:44'08" |
8 | 05'47" | 00:49'55" |
9 | 06'16" | 00:56'11" |
10 | 05'38" | 01:01'49" |
11 | 05'40" | 01:07'29" |
12 | 05'32" | 01:13'01" |
13 | 05'42" | 01:18'43" |
14 | 05'44" | 01:24'27" |
15 | 05'39" | 01:30'06" |
16 | 05'41" | 01:35'47" |
16.2 | 08'27" | 01:37'27" |