10.0 km | 00:59:06 | 05:53/km日期: 2015-10-11 20:13 - 總爬升: 127 m - 地點: 101 - 天氣: 陰 - 卡路里: 620 Cal - 總步數: 10054 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 76%
Pace: 06'07" / 05'59" / 05'40" / 05'51" / 05'56" / 05'54" / 05'15" / 05'48" / 06'18" / 05'30" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'44") | 1004 / 1004 | 172 / 95 |
| 2 | | 06'03" (+00'42") | 996 / 2000 | 170 / 97 |
| 3 | | 05'46" (+00'25") | 1001 / 3001 | 168 / 102 |
| 4 | | 05'52" (+00'31") | 999 / 4001 | 170 / 99 |
| 5 | | 05'55" (+00'34") | 1005 / 5006 | 168 / 100 |
| 6 | | 06'06" (+00'45") | 997 / 6004 | 166 / 98 |
| 7 | | 05'21" | 997 / 7001 | 166 / 111 |
| 8 | | 06'05" (+00'44") | 1004 / 8005 | 170 / 96 |
| 9 | | 06'09" (+00'48") | 1000 / 9006 | 167 / 96 |
| 10 | | 05'27" (+00'06") | 995 / 10001 | 181 / 100 |
| 11 | | 09'38" (+04'17") | 19 / 10020 | 152 / 67 |
10月累積里程 :
74.42 km 
BROOKS pureconnect 3 累積 :
74.0 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'59" | 00:12'06" |
| 3 | 05'40" | 00:17'46" |
| 4 | 05'51" | 00:23'37" |
| 5 | 05'56" | 00:29'33" |
| 6 | 05'54" | 00:35'27" |
| 7 | 05'15" | 00:40'42" |
| 8 | 05'48" | 00:46'30" |
| 9 | 06'18" | 00:52'48" |
| 10 | 05'30" | 00:58'18" |
| 10.0 | 37'22" | 00:59'06" |
展開計圈分析
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