21.0 km | 02:19:55 | 06:39/km日期: 2022-10-15 15:17 - 平均心率: 141 - 卡路里: 1496 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 92%
Pace: 05'50" / 05'28" / 05'50" / 05'46" / 06'20" / 07'18" / 06'20" / 06'05" / 06'16" / 06'08" / 07'00" / 06'15" / 06'25" / 06'27" / 06'25" / 06'45" / 07'13" / 07'23" / 08'48" / 09'12" / 11'07" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 81 / 81 |
| 2 | | 06'36" (+00'02") | 20735 / 20816 |
| 3 | | 10'33" (+03'59") | 203 / 21020 |
| 4 | | 15'07" (+08'33") | 16 / 21036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 21.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'28" | 00:11'18" |
| 3 | 05'50" | 00:17'08" |
| 4 | 05'46" | 00:22'54" |
| 5 | 06'20" | 00:29'14" |
| 6 | 07'18" | 00:36'32" |
| 7 | 06'20" | 00:42'52" |
| 8 | 06'05" | 00:48'57" |
| 9 | 06'16" | 00:55'13" |
| 10 | 06'08" | 01:01'21" |
| 11 | 07'00" | 01:08'21" |
| 12 | 06'15" | 01:14'36" |
| 13 | 06'25" | 01:21'01" |
| 14 | 06'27" | 01:27'28" |
| 15 | 06'25" | 01:33'53" |
| 16 | 06'45" | 01:40'38" |
| 17 | 07'13" | 01:47'51" |
| 18 | 07'23" | 01:55'14" |
| 19 | 08'48" | 02:04'02" |
| 20 | 09'12" | 02:13'14" |
| 21 | 11'07" | 02:24'21" |
| 21.0 | 12'15" | 02:24'48" |
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