10.3 km | 00:53:24 | 05:12/km日期: 2015-10-12 16:42 - 地點: 板橋第一運動場 - 天氣: 晴 - 卡路里: 646 Cal - 溫度: 24°C - 濕度: 61%
Pace: 06'00" / 05'32" / 05'16" / 05'08" / 05'12" / 05'04" / 05'12" / 05'00" / 04'48" / 05'00" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'49") | 2774 / 2774 |
| 2 | | 05'13" (+00'25") | 411 / 3185 |
| 3 | | 05'02" (+00'14") | 479 / 3664 |
| 4 | | 05'17" (+00'29") | 456 / 4120 |
| 5 | | 05'17" (+00'29") | 457 / 4577 |
| 6 | | 05'05" (+00'17") | 468 / 5045 |
| 7 | | 05'07" (+00'19") | 465 / 5510 |
| 8 | | 05'14" (+00'26") | 461 / 5971 |
| 9 | | 05'11" (+00'23") | 462 / 6433 |
| 10 | | 05'06" (+00'18") | 460 / 6893 |
| 11 | | 05'01" (+00'13") | 465 / 7358 |
| 12 | | 05'02" (+00'14") | 472 / 7830 |
| 13 | | 05'07" (+00'19") | 462 / 8292 |
| 14 | | 04'48" | 468 / 8760 |
| 15 | | 05'03" (+00'15") | 465 / 9225 |
| 16 | | 05'04" (+00'16") | 470 / 9695 |
| 17 | | 04'50" (+00'02") | 475 / 10170 |
| 18 | | 05'03" (+00'15") | 66 / 10236 |
10月累積里程 :
102.20 km 
New balance 1090v3 累積 :
948.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'32" | 00:11'32" |
| 3 | 05'16" | 00:16'48" |
| 4 | 05'08" | 00:21'56" |
| 5 | 05'12" | 00:27'08" |
| 6 | 05'04" | 00:32'12" |
| 7 | 05'12" | 00:37'24" |
| 8 | 05'00" | 00:42'24" |
| 9 | 04'48" | 00:47'12" |
| 10 | 05'00" | 00:52'12" |
| 10.2 | 05'05" | 00:53'24" |
展開計圈分析
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