15.5 km | 01:29:11 | 05:45/km日期: 2015-10-12 19:30 - 地點: 陽光公園 - 天氣: 好 - 卡路里: 1121 Cal - 溫度: 24°C - 濕度: 63%
Pace: 06'51" / 06'07" / 05'50" / 05'45" / 05'24" / 05'32" / 05'45" / 05'37" / 05'43" / 05'16" / 05'31" / 05'42" / 05'14" / 05'23" / 05'50" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'40") | 1024 / 1024 |
| 2 | | 06'02" (+00'51") | 1004 / 2029 |
| 3 | | 05'50" (+00'39") | 1004 / 3033 |
| 4 | | 05'46" (+00'35") | 1016 / 4050 |
| 5 | | 05'21" (+00'10") | 1004 / 5054 |
| 6 | | 05'35" (+00'24") | 1011 / 6066 |
| 7 | | 05'44" (+00'33") | 1003 / 7069 |
| 8 | | 05'37" (+00'26") | 1012 / 8082 |
| 9 | | 05'39" (+00'28") | 1012 / 9094 |
| 10 | | 05'15" (+00'04") | 1004 / 10099 |
| 11 | | 05'34" (+00'23") | 1004 / 11104 |
| 12 | | 05'37" (+00'26") | 1008 / 12112 |
| 13 | | 05'11" | 1013 / 13126 |
| 14 | | 05'30" (+00'19") | 1008 / 14135 |
| 15 | | 05'48" (+00'37") | 1013 / 15148 |
| 16 | | 05'41" (+00'30") | 503 / 15651 |
昨天休跑，今天隨意跑，但是天氣實在太適合跑步，不覺就多跑了一些。初速很慢，漸漸加速但是跑起來有點暈暈的感覺，跑完褲子也沒什麼濕，驚覺秋天真的來。冬天不遠矣！
10月累積里程 :
263.36 km 
NIKEII 累積 :
639.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'07" | 00:12'58" |
| 3 | 05'50" | 00:18'48" |
| 4 | 05'45" | 00:24'33" |
| 5 | 05'24" | 00:29'57" |
| 6 | 05'32" | 00:35'29" |
| 7 | 05'45" | 00:41'14" |
| 8 | 05'37" | 00:46'51" |
| 9 | 05'43" | 00:52'34" |
| 10 | 05'16" | 00:57'50" |
| 11 | 05'31" | 01:03'21" |
| 12 | 05'42" | 01:09'03" |
| 13 | 05'14" | 01:14'17" |
| 14 | 05'23" | 01:19'40" |
| 15 | 05'50" | 01:25'30" |
| 15.5 | 07'22" | 01:29'11" |
展開計圈分析
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