8.2 km | 00:43:09 | 05:15/km日期: 2015-10-12 19:38 - 卡路里: 473 Cal - 溫度: 27°C - 濕度: 63%
Pace: 05'21" / 05'19" / 05'18" / 05'18" / 05'13" / 05'08" / 05'12" / 05'13" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'13") | 1000 / 1000 |
2 | | 05'18" (+00'10") | 1000 / 2000 |
3 | | 05'18" (+00'10") | 1000 / 3000 |
4 | | 05'17" (+00'09") | 1000 / 4000 |
5 | | 05'12" (+00'04") | 1000 / 5000 |
6 | | 05'08" | 1000 / 6000 |
7 | | 05'11" (+00'03") | 1000 / 7000 |
8 | | 05'12" (+00'04") | 1000 / 8000 |
9 | | 05'17" (+00'09") | 216 / 8216 |
10月累積里程 :
276.30 km SAUCONY TYPE A6 累積 :
1267.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'19" | 00:10'40" |
3 | 05'18" | 00:15'58" |
4 | 05'18" | 00:21'16" |
5 | 05'13" | 00:26'29" |
6 | 05'08" | 00:31'37" |
7 | 05'12" | 00:36'49" |
8 | 05'13" | 00:42'02" |
8.2 | 05'18" | 00:43'11" |