26.1 km | 02:42:19 | 06:13/km日期: 2022-10-15 05:31 - 總爬升: 172 m - 平均心率: 152 - 卡路里: 2159 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 93%
Pace: 06'23" / 05'44" / 05'50" / 06'03" / 06'35" / 05'52" / 05'57" / 06'00" / 06'34" / 06'29" / 06'16" / 06'07" / 06'25" / 06'42" / 06'18" / 06'50" / 06'19" / 06'01" / 07'09" / 06'01" / 06'09" / 06'24" / 05'45" / 05'50" / 06'00" / 05'52" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'40") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'49" (+00'06") | 1000 / 3000 |
| 4 | | 06'03" (+00'20") | 1000 / 4000 |
| 5 | | 06'35" (+00'52") | 1000 / 5000 |
| 6 | | 05'51" (+00'08") | 1000 / 6000 |
| 7 | | 05'57" (+00'14") | 1000 / 7000 |
| 8 | | 05'59" (+00'16") | 1000 / 8000 |
| 9 | | 06'34" (+00'51") | 1000 / 9000 |
| 10 | | 06'28" (+00'45") | 1000 / 10000 |
| 11 | | 06'16" (+00'33") | 1000 / 11000 |
| 12 | | 06'06" (+00'23") | 1000 / 12000 |
| 13 | | 06'24" (+00'41") | 1000 / 13000 |
| 14 | | 06'40" (+00'57") | 1000 / 14000 |
| 15 | | 06'18" (+00'35") | 1000 / 15000 |
| 16 | | 06'49" (+01'06") | 1000 / 16000 |
| 17 | | 06'12" (+00'29") | 1000 / 17000 |
| 18 | | 06'07" (+00'24") | 1000 / 18000 |
| 19 | | 07'08" (+01'25") | 1000 / 19000 |
| 20 | | 06'01" (+00'18") | 1000 / 20000 |
| 21 | | 06'08" (+00'25") | 1000 / 21000 |
| 22 | | 06'24" (+00'41") | 1000 / 22000 |
| 23 | | 05'45" (+00'02") | 1000 / 23000 |
| 24 | | 05'49" (+00'06") | 1000 / 24000 |
| 25 | | 05'59" (+00'16") | 1000 / 25000 |
| 26 | | 05'52" (+00'09") | 1000 / 26000 |
| 27 | | 07'47" (+02'04") | 96 / 26096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 216.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'44" | 00:12'07" |
| 3 | 05'50" | 00:17'57" |
| 4 | 06'03" | 00:24'00" |
| 5 | 06'35" | 00:30'35" |
| 6 | 05'52" | 00:36'27" |
| 7 | 05'57" | 00:42'24" |
| 8 | 06'00" | 00:48'24" |
| 9 | 06'34" | 00:54'58" |
| 10 | 06'29" | 01:01'27" |
| 11 | 06'16" | 01:07'43" |
| 12 | 06'07" | 01:13'50" |
| 13 | 06'25" | 01:20'15" |
| 14 | 06'42" | 01:26'57" |
| 15 | 06'18" | 01:33'15" |
| 16 | 06'50" | 01:40'05" |
| 17 | 06'19" | 01:46'24" |
| 18 | 06'01" | 01:52'25" |
| 19 | 07'09" | 01:59'34" |
| 20 | 06'01" | 02:05'35" |
| 21 | 06'09" | 02:11'44" |
| 22 | 06'24" | 02:18'08" |
| 23 | 05'45" | 02:23'53" |
| 24 | 05'50" | 02:29'43" |
| 25 | 06'00" | 02:35'43" |
| 26 | 05'52" | 02:41'35" |
| 26.1 | 07'45" | 02:42'20" |
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