7.3 km | 01:08:53 | 09:23/km日期: 2015-07-04 17:11 - 卡路里: 551 Cal - 溫度: 32°C - 濕度: 68%
Pace: 07'30" / 09'08" / 09'16" / 08'53" / 10'35" / 10'20" / 10'38" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" | 1004 / 1004 |
2 | | 09'08" (+01'41") | 1011 / 2016 |
3 | | 09'14" (+01'47") | 1009 / 3025 |
4 | | 09'24" (+01'57") | 1008 / 4033 |
5 | | 10'16" (+02'49") | 1006 / 5039 |
6 | | 10'00" (+02'33") | 1013 / 6052 |
7 | | 10'39" (+03'12") | 1002 / 7055 |
8 | | 07'41" (+00'14") | 281 / 7337 |
7月累積里程 : 7.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 09'08" | 00:16'38" |
3 | 09'16" | 00:25'54" |
4 | 08'53" | 00:34'47" |
5 | 10'35" | 00:45'22" |
6 | 10'20" | 00:55'42" |
7 | 10'38" | 01:06'20" |
7.3 | 07'33" | 01:08'53" |