11.0 km | 01:07:09 | 06:05/km日期: 2015-10-12 10:04 - 總爬升: 408 m - 地點: 華山 - 天氣: 晴時多雲 - 卡路里: 595 Cal - 溫度: 22°C - 濕度: 69%
Pace: 07'33" / 07'38" / 06'18" / 05'03" / 04'53" / 05'03" / 05'31" / 05'56" / 07'09" / 06'44" / 05'12" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'37") | 1005 / 1005 |
| 2 | | 07'36" (+02'43") | 1003 / 2008 |
| 3 | | 06'16" (+01'23") | 1004 / 3013 |
| 4 | | 05'01" (+00'08") | 1005 / 4018 |
| 5 | | 04'53" | 1007 / 5026 |
| 6 | | 04'59" (+00'06") | 1002 / 6028 |
| 7 | | 05'31" (+00'38") | 1008 / 7037 |
| 8 | | 05'52" (+00'59") | 1001 / 8039 |
| 9 | | 07'10" (+02'17") | 1005 / 9044 |
| 10 | | 06'41" (+01'48") | 1003 / 10048 |
| 11 | | 05'10" (+00'17") | 1005 / 11053 |
10月累積里程 :
217.88 km 
ASICS TARTHERZEAL2 累積 :
817.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'38" | 00:15'11" |
| 3 | 06'18" | 00:21'29" |
| 4 | 05'03" | 00:26'32" |
| 5 | 04'53" | 00:31'25" |
| 6 | 05'03" | 00:36'28" |
| 7 | 05'31" | 00:41'59" |
| 8 | 05'56" | 00:47'55" |
| 9 | 07'09" | 00:55'04" |
| 10 | 06'44" | 01:01'48" |
| 11 | 05'12" | 01:07'00" |
| 11.0 | 10'33" | 01:07'09" |
展開計圈分析
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