7.2 km | 00:40:27 | 05:36/km日期: 2015-10-10 07:31 - 卡路里: 383 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'12" / 05'45" / 05'36" / 05'33" / 04'38" / 05'58" / 06'29" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'27") | 1000 / 1000 |
2 | | 05'44" (+01'00") | 1000 / 2000 |
3 | | 05'36" (+00'52") | 1000 / 3000 |
4 | | 05'26" (+00'42") | 1000 / 4000 |
5 | | 04'44" | 1000 / 5000 |
6 | | 05'24" (+00'40") | 1000 / 6000 |
7 | | 05'54" (+01'10") | 1000 / 7000 |
8 | | 06'37" (+01'53") | 215 / 7215 |
10月累積里程 :
107.39 km MIZUNO wave rider 18 累積 :
986.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'45" | 00:11'57" |
3 | 05'36" | 00:17'33" |
4 | 05'33" | 00:23'06" |
5 | 04'38" | 00:27'44" |
6 | 05'58" | 00:33'42" |
7 | 06'29" | 00:40'11" |
7.2 | 06'39" | 00:41'37" |