17.4 km | 02:03:42 | 07:07/km日期: 2022-10-13 15:45 - 平均心率: 132 - 卡路里: 904 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 73%
Pace: 06'56" / 07'21" / 07'10" / 07'12" / 07'07" / 07'11" / 07'23" / 07'12" / 07'01" / 07'11" / 14'44" / 06'44" / 06'43" / 06'51" / 07'08" / 06'53" / 07'05" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'12") | 1000 / 1000 |
| 2 | | 07'20" (+00'37") | 1000 / 2000 |
| 3 | | 07'10" (+00'27") | 1000 / 3000 |
| 4 | | 07'12" (+00'29") | 1000 / 4000 |
| 5 | | 07'07" (+00'24") | 1000 / 5000 |
| 6 | | 07'10" (+00'27") | 1000 / 6000 |
| 7 | | 07'22" (+00'39") | 1000 / 7000 |
| 8 | | 07'12" (+00'29") | 1000 / 8000 |
| 9 | | 07'01" (+00'18") | 1000 / 9000 |
| 10 | | 07'10" (+00'27") | 1000 / 10000 |
| 11 | | 07'51" (+01'08") | 1000 / 11000 |
| 12 | | 06'43" | 1000 / 12000 |
| 13 | | 06'43" | 1000 / 13000 |
| 14 | | 06'50" (+00'07") | 1000 / 14000 |
| 15 | | 07'07" (+00'24") | 1000 / 15000 |
| 16 | | 06'52" (+00'09") | 1000 / 16000 |
| 17 | | 07'05" (+00'22") | 1000 / 17000 |
| 18 | | 07'08" (+00'25") | 381 / 17381 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 83.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'21" | 00:14'17" |
| 3 | 07'10" | 00:21'27" |
| 4 | 07'12" | 00:28'39" |
| 5 | 07'07" | 00:35'46" |
| 6 | 07'11" | 00:42'57" |
| 7 | 07'23" | 00:50'20" |
| 8 | 07'12" | 00:57'32" |
| 9 | 07'01" | 01:04'33" |
| 10 | 07'11" | 01:11'44" |
| 11 | 14'44" | 01:26'28" |
| 12 | 06'44" | 01:33'12" |
| 13 | 06'43" | 01:39'55" |
| 14 | 06'51" | 01:46'46" |
| 15 | 07'08" | 01:53'54" |
| 16 | 06'53" | 02:00'47" |
| 17 | 07'05" | 02:07'52" |
| 17.4 | 07'09" | 02:10'36" |
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