10.0 km | 00:54:44 | 05:27/km日期: 2015-10-11 16:36 - 卡路里: 496 Cal - 溫度: 23°C - 濕度: 66%
Pace: 04'58" / 05'10" / 05'17" / 05'18" / 05'21" / 05'35" / 06'02" / 05'32" / 05'42" / 05'43" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 1000 / 1000 |
| 2 | | 05'09" (+00'12") | 1000 / 2000 |
| 3 | | 05'17" (+00'20") | 1000 / 3000 |
| 4 | | 05'18" (+00'21") | 1000 / 4000 |
| 5 | | 05'20" (+00'23") | 1000 / 5000 |
| 6 | | 05'35" (+00'38") | 1000 / 6000 |
| 7 | | 06'01" (+01'04") | 1000 / 7000 |
| 8 | | 05'31" (+00'34") | 1000 / 8000 |
| 9 | | 05'42" (+00'45") | 1000 / 9000 |
| 10 | | 05'42" (+00'45") | 1000 / 10000 |
| 11 | | 05'11" (+00'14") | 23 / 10023 |
10月累積里程 :
86.14 km 
Adidas Boston Boost 5 累積 :
249.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'10" | 00:10'08" |
| 3 | 05'17" | 00:15'25" |
| 4 | 05'18" | 00:20'43" |
| 5 | 05'21" | 00:26'04" |
| 6 | 05'35" | 00:31'39" |
| 7 | 06'02" | 00:37'41" |
| 8 | 05'32" | 00:43'13" |
| 9 | 05'42" | 00:48'55" |
| 10 | 05'43" | 00:54'38" |
| 10.0 | 05'02" | 00:54'45" |
展開計圈分析
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