10.0 km | 01:00:49 | 06:03/km日期: 2022-09-30 18:13 - 卡路里: 717 Cal - 平均步頻: 170
Pace: 06'32" / 06'25" / 06'01" / 05'51" / 05'40" / 06'49" / 06'00" / 05'34" / 06'11" / 05'30" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'03") | 1000 / 1000 |
2 | | 06'24" (+00'55") | 1000 / 2000 |
3 | | 06'00" (+00'31") | 1000 / 3000 |
4 | | 05'51" (+00'22") | 1000 / 4000 |
5 | | 05'39" (+00'10") | 1000 / 5000 |
6 | | 06'49" (+01'20") | 1000 / 6000 |
7 | | 05'59" (+00'30") | 1000 / 7000 |
8 | | 05'33" (+00'04") | 1000 / 8000 |
9 | | 06'11" (+00'42") | 1000 / 9000 |
10 | | 05'29" | 1000 / 10000 |
11 | | 11'08" (+05'39") | 25 / 10025 |
9月累積里程 : 64.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'25" | 00:12'57" |
3 | 06'01" | 00:18'58" |
4 | 05'51" | 00:24'49" |
5 | 05'40" | 00:30'29" |
6 | 06'49" | 00:37'18" |
7 | 06'00" | 00:43'18" |
8 | 05'34" | 00:48'52" |
9 | 06'11" | 00:55'03" |
10 | 05'30" | 01:00'33" |
10.0 | 11'00" | 01:00'50" |