15.0 km | 01:25:13 | 05:40/km日期: 2015-10-11 15:35 - 平均心率: 162 - 卡路里: 909 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'45" / 05'44" / 05'52" / 05'37" / 05'39" / 05'47" / 05'33" / 05'41" / 05'39" / 05'44" / 05'39" / 05'37" / 05'34" / 05'39" / 05'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'17") | 1000 / 1000 |
| 2 | | 05'43" (+00'10") | 1000 / 2000 |
| 3 | | 05'51" (+00'18") | 1000 / 3000 |
| 4 | | 05'37" (+00'04") | 1000 / 4000 |
| 5 | | 05'39" (+00'06") | 1000 / 5000 |
| 6 | | 05'46" (+00'13") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 05'41" (+00'08") | 1000 / 8000 |
| 9 | | 05'38" (+00'05") | 1000 / 9000 |
| 10 | | 05'43" (+00'10") | 1000 / 10000 |
| 11 | | 05'38" (+00'05") | 1000 / 11000 |
| 12 | | 05'37" (+00'04") | 1000 / 12000 |
| 13 | | 05'33" | 1000 / 13000 |
| 14 | | 05'38" (+00'05") | 1000 / 14000 |
| 15 | | 05'35" (+00'02") | 1000 / 15000 |
| 16 | | 05'26" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 136.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'44" | 00:11'29" |
| 3 | 05'52" | 00:17'21" |
| 4 | 05'37" | 00:22'58" |
| 5 | 05'39" | 00:28'37" |
| 6 | 05'47" | 00:34'24" |
| 7 | 05'33" | 00:39'57" |
| 8 | 05'41" | 00:45'38" |
| 9 | 05'39" | 00:51'17" |
| 10 | 05'44" | 00:57'01" |
| 11 | 05'39" | 01:02'40" |
| 12 | 05'37" | 01:08'17" |
| 13 | 05'34" | 01:13'51" |
| 14 | 05'39" | 01:19'30" |
| 15 | 05'35" | 01:25'05" |
| 15.0 | 05'22" | 01:25'08" |
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