15.0 km | 01:38:15 | 06:32/km日期: 2015-10-11 09:27 - 總爬升: 418 m - 卡路里: 843 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'53" / 05'33" / 07'14" / 07'24" / 06'35" / 06'03" / 06'32" / 07'16" / 06'59" / 07'17" / 06'30" / 06'39" / 06'18" / 06'13" / 05'42" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'21") | 1000 / 1000 |
2 | | 05'32" | 1000 / 2000 |
3 | | 07'14" (+01'42") | 1000 / 3000 |
4 | | 07'24" (+01'52") | 1000 / 4000 |
5 | | 06'34" (+01'02") | 1000 / 5000 |
6 | | 06'03" (+00'31") | 1000 / 6000 |
7 | | 06'31" (+00'59") | 1000 / 7000 |
8 | | 07'16" (+01'44") | 1000 / 8000 |
9 | | 06'58" (+01'26") | 1000 / 9000 |
10 | | 07'17" (+01'45") | 1000 / 10000 |
11 | | 06'29" (+00'57") | 1000 / 11000 |
12 | | 06'39" (+01'07") | 1000 / 12000 |
13 | | 06'17" (+00'45") | 1000 / 13000 |
14 | | 06'13" (+00'41") | 1000 / 14000 |
15 | | 05'41" (+00'09") | 1000 / 15000 |
16 | | 04'41" | 22 / 15022 |
10月累積里程 :
248.01 km Adizero takumi sen 累積 :
341.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'33" | 00:11'26" |
3 | 07'14" | 00:18'40" |
4 | 07'24" | 00:26'04" |
5 | 06'35" | 00:32'39" |
6 | 06'03" | 00:38'42" |
7 | 06'32" | 00:45'14" |
8 | 07'16" | 00:52'30" |
9 | 06'59" | 00:59'29" |
10 | 07'17" | 01:06'46" |
11 | 06'30" | 01:13'16" |
12 | 06'39" | 01:19'55" |
13 | 06'18" | 01:26'13" |
14 | 06'13" | 01:32'26" |
15 | 05'42" | 01:38'08" |
15.0 | 05'08" | 01:38'15" |