7.1 km | 00:46:59 | 06:34/km日期: 2015-10-08 18:58 - 卡路里: 443 Cal - 總步數: 4344 - 平均步頻: 92 - 平均步幅: 164 cm - 溫度: 27°C - 濕度: 78%
Pace: 05'12" / 03'56" / 07'13" / 07'11" / 08'15" / 05'52" / 08'25" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+02'09") | 1001 / 1001 | 174 / 110 |
| 2 | | 03'56" (+00'54") | 1010 / 2012 | 190 / 132 |
| 3 | | 04'10" (+01'08") | 107 / 2119 | 191 / 125 |
| 4 | | 13'34" (+10'32") | 315 / 2435 | 22 / 328 |
| 5 | | 03'12" (+00'10") | 421 / 2856 | 200 / 156 |
| 6 | | 15'57" (+12'55") | 194 / 3051 | 16 / 388 |
| 7 | | 03'11" (+00'09") | 418 / 3469 | 202 / 155 |
| 8 | | 15'37" (+12'35") | 192 / 3661 | 13 / 480 |
| 9 | | 03'03" (+00'01") | 419 / 4080 | 204 / 159 |
| 10 | | 16'13" (+13'11") | 200 / 4281 | 20 / 303 |
| 11 | | 03'12" (+00'10") | 420 / 4701 | 200 / 155 |
| 12 | | 16'16" (+13'14") | 189 / 4890 | 8 / 728 |
| 13 | | 03'20" (+00'18") | 409 / 5300 | 200 / 149 |
| 14 | | 16'53" (+13'51") | 194 / 5494 | 6 / 971 |
| 15 | | 03'02" | 426 / 5921 | 203 / 161 |
| 16 | | 16'23" (+13'21") | 205 / 6127 | 27 / 223 |
| 17 | | 03'17" (+00'15") | 415 / 6542 | 200 / 151 |
| 18 | | 17'07" (+14'05") | 182 / 6724 | 7 / 758 |
| 19 | | 03'12" (+00'10") | 426 / 7150 | 199 / 156 |
10月累積里程 : 203.90 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 03'56" | 00:09'08" |
| 3 | 07'13" | 00:16'21" |
| 4 | 07'11" | 00:23'32" |
| 5 | 08'15" | 00:31'47" |
| 6 | 05'52" | 00:37'39" |
| 7 | 08'25" | 00:46'04" |
| 7.1 | 06'07" | 00:46'59" |
展開計圈分析
留言 
