9.8 km | 00:57:17 | 05:49/km日期: 2015-10-10 17:14 - 卡路里: 487 Cal - 總步數: 8928 - 平均步頻: 155 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 70%
Pace: 06'21" / 06'25" / 05'53" / 05'44" / 05'43" / 05'30" / 04'54" / 05'02" / 06'20" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'26") | 1006 / 1006 | 150 / 105 |
| 2 | | 06'24" (+01'32") | 1001 / 2007 | 137 / 113 |
| 3 | | 05'53" (+01'01") | 1008 / 3016 | 160 / 105 |
| 4 | | 05'41" (+00'49") | 1007 / 4023 | 161 / 108 |
| 5 | | 05'38" (+00'46") | 1002 / 5026 | 158 / 111 |
| 6 | | 05'28" (+00'36") | 1003 / 6029 | 163 / 111 |
| 7 | | 04'52" | 1005 / 7035 | 170 / 120 |
| 8 | | 05'04" (+00'12") | 1006 / 8041 | 168 / 117 |
| 9 | | 06'18" (+01'26") | 1002 / 9043 | 144 / 109 |
| 10 | | 06'22" (+01'30") | 841 / 9884 | 149 / 104 |
10月累積里程 :
130.11 km 
Brooks Ghost 7 累積 :
1334.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'25" | 00:12'46" |
| 3 | 05'53" | 00:18'39" |
| 4 | 05'44" | 00:24'23" |
| 5 | 05'43" | 00:30'06" |
| 6 | 05'30" | 00:35'36" |
| 7 | 04'54" | 00:40'30" |
| 8 | 05'02" | 00:45'32" |
| 9 | 06'20" | 00:51'52" |
| 9.8 | 06'26" | 00:57'17" |
展開計圈分析
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