9.7 km | 01:41:15 | 10:26/km日期: 2022-10-10 10:25 - 卡路里: 647 Cal - 平均步頻: 138 - 溫度: 21°C - 濕度: 81%
Pace: 07'17" / 08'40" / 05'58" / 08'33" / 07'42" / 06'27" / 08'06" / 16'54" / 15'12" / 23'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'19") | 1000 / 1000 |
2 | | 08'39" (+02'41") | 1000 / 2000 |
3 | | 05'58" | 1000 / 3000 |
4 | | 08'33" (+02'35") | 1000 / 4000 |
5 | | 07'41" (+01'43") | 1000 / 5000 |
6 | | 06'27" (+00'29") | 1000 / 6000 |
7 | | 08'05" (+02'07") | 1000 / 7000 |
8 | | 16'46" (+10'48") | 1000 / 8000 |
9 | | 15'20" (+09'22") | 1000 / 9000 |
10 | | 23'30" (+17'32") | 699 / 9699 |
10月累積里程 : 78.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 08'40" | 00:15'57" |
3 | 05'58" | 00:21'55" |
4 | 08'33" | 00:30'28" |
5 | 07'42" | 00:38'10" |
6 | 06'27" | 00:44'37" |
7 | 08'06" | 00:52'43" |
8 | 16'54" | 01:09'37" |
9 | 15'12" | 01:24'49" |
9.7 | 23'30" | 01:41'16" |