26.0 km | 03:04:17 | 07:05/km日期: 2022-10-10 06:38 - 平均心率: 143 - 卡路里: 1939 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 87%
Pace: 06'17" / 07'06" / 06'34" / 06'44" / 06'54" / 07'03" / 06'59" / 06'44" / 07'02" / 07'11" / 06'36" / 06'57" / 07'15" / 07'05" / 07'23" / 09'09" / 06'57" / 06'53" / 06'29" / 06'33" / 06'57" / 07'01" / 09'19" / 07'05" / 06'54" / 07'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 07'06" (+00'50") | 1000 / 2000 |
| 3 | | 06'34" (+00'18") | 1000 / 3000 |
| 4 | | 06'43" (+00'27") | 1000 / 4000 |
| 5 | | 06'54" (+00'38") | 1000 / 5000 |
| 6 | | 07'02" (+00'46") | 1000 / 6000 |
| 7 | | 06'59" (+00'43") | 1000 / 7000 |
| 8 | | 06'44" (+00'28") | 1000 / 8000 |
| 9 | | 07'02" (+00'46") | 1000 / 9000 |
| 10 | | 07'11" (+00'55") | 1000 / 10000 |
| 11 | | 06'35" (+00'19") | 1000 / 11000 |
| 12 | | 06'56" (+00'40") | 1000 / 12000 |
| 13 | | 07'15" (+00'59") | 1000 / 13000 |
| 14 | | 07'05" (+00'49") | 1000 / 14000 |
| 15 | | 07'23" (+01'07") | 1000 / 15000 |
| 16 | | 09'09" (+02'53") | 1000 / 16000 |
| 17 | | 06'56" (+00'40") | 1000 / 17000 |
| 18 | | 06'53" (+00'37") | 1000 / 18000 |
| 19 | | 06'28" (+00'12") | 1000 / 19000 |
| 20 | | 06'32" (+00'16") | 1000 / 20000 |
| 21 | | 06'57" (+00'41") | 1000 / 21000 |
| 22 | | 07'01" (+00'45") | 1000 / 22000 |
| 23 | | 09'18" (+03'02") | 1000 / 23000 |
| 24 | | 07'04" (+00'48") | 1000 / 24000 |
| 25 | | 06'54" (+00'38") | 1000 / 25000 |
| 26 | | 07'07" (+00'51") | 1000 / 26000 |
| 27 | | 05'14" | 10 / 26010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 97.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 07'06" | 00:13'23" |
| 3 | 06'34" | 00:19'57" |
| 4 | 06'44" | 00:26'41" |
| 5 | 06'54" | 00:33'35" |
| 6 | 07'03" | 00:40'38" |
| 7 | 06'59" | 00:47'37" |
| 8 | 06'44" | 00:54'21" |
| 9 | 07'02" | 01:01'23" |
| 10 | 07'11" | 01:08'34" |
| 11 | 06'36" | 01:15'10" |
| 12 | 06'57" | 01:22'07" |
| 13 | 07'15" | 01:29'22" |
| 14 | 07'05" | 01:36'27" |
| 15 | 07'23" | 01:43'50" |
| 16 | 09'09" | 01:52'59" |
| 17 | 06'57" | 01:59'56" |
| 18 | 06'53" | 02:06'49" |
| 19 | 06'29" | 02:13'18" |
| 20 | 06'33" | 02:19'51" |
| 21 | 06'57" | 02:26'48" |
| 22 | 07'01" | 02:33'49" |
| 23 | 09'19" | 02:43'08" |
| 24 | 07'05" | 02:50'13" |
| 25 | 06'54" | 02:57'07" |
| 26 | 07'08" | 03:04'15" |
| 26.0 | 04'58" | 03:04'18" |
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