10.2 km | 01:05:46 | 06:27/km日期: 2022-10-06 07:08 - 卡路里: 613 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 82%
Pace: 09'59" / 09'08" / 06'13" / 05'21" / 05'23" / 06'29" / 06'58" / 05'40" / 04'59" / 05'36" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'59" (+05'01") | 1000 / 1000 |
2 | | 07'52" (+02'54") | 1000 / 2000 |
3 | | 06'13" (+01'15") | 1000 / 3000 |
4 | | 05'21" (+00'23") | 1000 / 4000 |
5 | | 05'23" (+00'25") | 1000 / 5000 |
6 | | 06'28" (+01'30") | 1000 / 6000 |
7 | | 06'58" (+02'00") | 1000 / 7000 |
8 | | 05'39" (+00'41") | 1000 / 8000 |
9 | | 04'58" | 1000 / 9000 |
10 | | 05'37" (+00'39") | 1000 / 10000 |
11 | | 06'25" (+01'27") | 195 / 10195 |
10月累積里程 :
447.85 km La new Bears 超輕量專業馬拉松鞋 累積 :
2204.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'59" | 00:09'59" |
2 | 09'08" | 00:19'07" |
3 | 06'13" | 00:25'20" |
4 | 05'21" | 00:30'41" |
5 | 05'23" | 00:36'04" |
6 | 06'29" | 00:42'33" |
7 | 06'58" | 00:49'31" |
8 | 05'40" | 00:55'11" |
9 | 04'59" | 01:00'10" |
10 | 05'36" | 01:05'46" |
10.2 | 09'08" | 01:07'33" |