13.6 km | 01:10:51 | 05:13/km日期: 2022-10-10 05:39 - 平均心率: 145 - 卡路里: 1008 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 81%
Pace: 06'03" / 05'45" / 05'25" / 05'19" / 05'11" / 05'11" / 05'10" / 05'07" / 05'06" / 05'04" / 04'59" / 04'50" / 04'55" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'14") | 1000 / 1000 |
| 2 | | 05'44" (+00'54") | 1000 / 2000 |
| 3 | | 05'24" (+00'34") | 1000 / 3000 |
| 4 | | 05'19" (+00'29") | 1000 / 4000 |
| 5 | | 05'11" (+00'21") | 1000 / 5000 |
| 6 | | 05'10" (+00'20") | 1000 / 6000 |
| 7 | | 05'10" (+00'20") | 1000 / 7000 |
| 8 | | 05'07" (+00'17") | 1000 / 8000 |
| 9 | | 05'05" (+00'15") | 1000 / 9000 |
| 10 | | 05'03" (+00'13") | 1000 / 10000 |
| 11 | | 04'58" (+00'08") | 1000 / 11000 |
| 12 | | 04'50" | 1000 / 12000 |
| 13 | | 04'54" (+00'04") | 1000 / 13000 |
| 14 | | 04'49" | 571 / 13571 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
400.05 km 
愛迪達 波10 累積 :
815.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'45" | 00:11'48" |
| 3 | 05'25" | 00:17'13" |
| 4 | 05'19" | 00:22'32" |
| 5 | 05'11" | 00:27'43" |
| 6 | 05'11" | 00:32'54" |
| 7 | 05'10" | 00:38'04" |
| 8 | 05'07" | 00:43'11" |
| 9 | 05'06" | 00:48'17" |
| 10 | 05'04" | 00:53'21" |
| 11 | 04'59" | 00:58'20" |
| 12 | 04'50" | 01:03'10" |
| 13 | 04'55" | 01:08'05" |
| 13.6 | 04'48" | 01:10'50" |
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