10.2 km | 00:59:57 | 05:51/km日期: 2022-10-09 18:29 - 平均心率: 140 - 卡路里: 710 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 95%
Pace: 06'07" / 05'57" / 05'45" / 08'01" / 06'22" / 06'21" / 05'33" / 05'09" / 06'41" / 05'46" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'59") | 1000 / 1000 |
| 2 | | 05'56" (+00'48") | 1000 / 2000 |
| 3 | | 05'44" (+00'36") | 1000 / 3000 |
| 4 | | 06'07" (+00'59") | 1000 / 4000 |
| 5 | | 06'03" (+00'55") | 1000 / 5000 |
| 6 | | 06'10" (+01'02") | 1000 / 6000 |
| 7 | | 05'32" (+00'24") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 06'03" (+00'55") | 1000 / 9000 |
| 10 | | 05'45" (+00'37") | 1000 / 10000 |
| 11 | | 05'23" (+00'15") | 236 / 10236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
214.44 km 
Saucony axon/藍 累積 :
657.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'57" | 00:12'04" |
| 3 | 05'45" | 00:17'49" |
| 4 | 08'01" | 00:25'50" |
| 5 | 06'22" | 00:32'12" |
| 6 | 06'21" | 00:38'33" |
| 7 | 05'33" | 00:44'06" |
| 8 | 05'09" | 00:49'15" |
| 9 | 06'41" | 00:55'56" |
| 10 | 05'46" | 01:01'42" |
| 10.2 | 08'11" | 01:03'38" |
展開計圈分析
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