12.1 km | 01:02:05 | 05:07/km日期: 2015-10-08 05:19 - 卡路里: 534 Cal - 總步數: 11372 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'46" / 05'25" / 05'25" / 05'08" / 05'08" / 05'07" / 05'07" / 05'08" / 05'06" / 05'15" / 04'47" / 04'08" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+01'39") | 1002 / 1002 | 174 / 99 |
| 2 | | 05'24" (+01'19") | 1002 / 2005 | 179 / 102 |
| 3 | | 05'22" (+01'17") | 1006 / 3012 | 182 / 102 |
| 4 | | 05'06" (+01'01") | 1003 / 4016 | 183 / 106 |
| 5 | | 05'07" (+01'02") | 1002 / 5018 | 183 / 106 |
| 6 | | 05'07" (+01'02") | 1007 / 6025 | 184 / 105 |
| 7 | | 05'03" (+00'58") | 1000 / 7026 | 185 / 106 |
| 8 | | 05'09" (+01'04") | 1004 / 8030 | 182 / 105 |
| 9 | | 05'02" (+00'57") | 1000 / 9031 | 184 / 107 |
| 10 | | 05'16" (+01'11") | 1005 / 10037 | 184 / 103 |
| 11 | | 04'44" (+00'39") | 1009 / 11046 | 186 / 112 |
| 12 | | 04'05" | 1009 / 12056 | 190 / 128 |
| 13 | | 04'38" (+00'33") | 115 / 12171 | 176 / 122 |
10月累積里程 : 361.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'25" | 00:11'11" |
| 3 | 05'25" | 00:16'36" |
| 4 | 05'08" | 00:21'44" |
| 5 | 05'08" | 00:26'52" |
| 6 | 05'07" | 00:31'59" |
| 7 | 05'07" | 00:37'06" |
| 8 | 05'08" | 00:42'14" |
| 9 | 05'06" | 00:47'20" |
| 10 | 05'15" | 00:52'35" |
| 11 | 04'47" | 00:57'22" |
| 12 | 04'08" | 01:01'30" |
| 12.1 | 05'04" | 01:02'05" |
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