22.4 km | 04:07:46 | 11:04/km日期: 2015-10-10 07:31 - 總爬升: 438 m - 卡路里: 967 Cal - 溫度: 24°C - 濕度: 89%
Pace: 07'40" / 06'32" / 09'30" / 13'27" / 06'54" / 17'49" / 08'22" / 08'48" / 08'32" / 09'51" / 09'50" / 09'48" / 08'51" / 11'38" / 13'26" / 10'32" / 13'17" / 10'59" / 13'49" / 14'38" / 14'01" / 13'33" / 15'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'09") | 993 / 993 |
2 | | 06'29" | 1004 / 1997 |
3 | | 09'29" (+03'00") | 1011 / 3008 |
4 | | 13'26" (+06'57") | 1000 / 4009 |
5 | | 06'54" (+00'25") | 998 / 5007 |
6 | | 17'43" (+11'14") | 1010 / 6018 |
7 | | 08'20" (+01'51") | 1007 / 7026 |
8 | | 08'45" (+02'16") | 1002 / 8028 |
9 | | 08'34" (+02'05") | 999 / 9027 |
10 | | 10'01" (+03'32") | 1003 / 10030 |
11 | | 09'48" (+03'19") | 1001 / 11032 |
12 | | 09'37" (+03'08") | 1011 / 12043 |
13 | | 08'57" (+02'28") | 1004 / 13048 |
14 | | 11'52" (+05'23") | 997 / 14046 |
15 | | 13'13" (+06'44") | 1013 / 15060 |
16 | | 10'28" (+03'59") | 1005 / 16065 |
17 | | 13'23" (+06'54") | 995 / 17060 |
18 | | 10'57" (+04'28") | 1014 / 18074 |
19 | | 14'07" (+07'38") | 998 / 19073 |
20 | | 14'34" (+08'05") | 1005 / 20079 |
21 | | 13'51" (+07'22") | 999 / 21078 |
22 | | 14'22" (+07'53") | 997 / 22076 |
23 | | 13'52" (+07'23") | 305 / 22381 |
10月累積里程 : 244.13 km
Android - samsung SM-N910U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'32" | 00:14'12" |
3 | 09'30" | 00:23'42" |
4 | 13'27" | 00:37'09" |
5 | 06'54" | 00:44'03" |
6 | 17'49" | 01:01'52" |
7 | 08'22" | 01:10'14" |
8 | 08'48" | 01:19'02" |
9 | 08'32" | 01:27'34" |
10 | 09'51" | 01:37'25" |
11 | 09'50" | 01:47'15" |
12 | 09'48" | 01:57'03" |
13 | 08'51" | 02:05'54" |
14 | 11'38" | 02:17'32" |
15 | 13'26" | 02:30'58" |
16 | 10'32" | 02:41'30" |
17 | 13'17" | 02:54'47" |
18 | 10'59" | 03:05'46" |
19 | 13'49" | 03:19'35" |
20 | 14'38" | 03:34'13" |
21 | 14'01" | 03:48'14" |
22 | 13'33" | 04:01'47" |
22.4 | 15'40" | 04:07'46" |