10.3 km | 01:04:28 | 06:16/km日期: 2015-10-10 06:03 - 地點: 單車國道麟洛竹田段 - 天氣: 晴 - 卡路里: 757 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'52" / 06'17" / 06'22" / 06'16" / 05'50" / 11'58" / 06'11" / 06'15" / 06'10" / 05'59" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'02") | 1000 / 1000 |
| 2 | | 06'17" (+00'28") | 1000 / 2000 |
| 3 | | 06'22" (+00'33") | 1000 / 3000 |
| 4 | | 06'15" (+00'26") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 06'42" (+00'53") | 1000 / 6000 |
| 7 | | 06'10" (+00'21") | 1000 / 7000 |
| 8 | | 06'15" (+00'26") | 1000 / 8000 |
| 9 | | 06'09" (+00'20") | 1000 / 9000 |
| 10 | | 05'58" (+00'09") | 1000 / 10000 |
| 11 | | 06'04" (+00'15") | 260 / 10260 |
10月累積里程 : 127.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'17" | 00:13'09" |
| 3 | 06'22" | 00:19'31" |
| 4 | 06'16" | 00:25'47" |
| 5 | 05'50" | 00:31'37" |
| 6 | 11'58" | 00:43'35" |
| 7 | 06'11" | 00:49'46" |
| 8 | 06'15" | 00:56'01" |
| 9 | 06'10" | 01:02'11" |
| 10 | 05'59" | 01:08'10" |
| 10.3 | 06'04" | 01:09'45" |
展開計圈分析
留言 
