17.2 km | 02:15:36 | 07:52/km日期: 2015-10-10 05:20 - 平均心率: 142 - 卡路里: 1766 Cal - 溫度: 23°C - 濕度: 78%
Pace: 08'25" / 08'14" / 07'53" / 07'55" / 07'38" / 07'42" / 07'35" / 07'41" / 07'49" / 07'54" / 07'41" / 07'45" / 07'39" / 07'47" / 08'03" / 07'41" / 08'12" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+00'34") | 1000 / 1000 |
| 2 | | 08'13" (+00'38") | 1000 / 2000 |
| 3 | | 07'52" (+00'17") | 1000 / 3000 |
| 4 | | 07'54" (+00'19") | 1000 / 4000 |
| 5 | | 07'38" (+00'03") | 1000 / 5000 |
| 6 | | 07'41" (+00'06") | 1000 / 6000 |
| 7 | | 07'35" | 1000 / 7000 |
| 8 | | 07'40" (+00'05") | 1000 / 8000 |
| 9 | | 07'49" (+00'14") | 1000 / 9000 |
| 10 | | 07'53" (+00'18") | 1000 / 10000 |
| 11 | | 07'40" (+00'05") | 1000 / 11000 |
| 12 | | 07'44" (+00'09") | 1000 / 12000 |
| 13 | | 07'38" (+00'03") | 1000 / 13000 |
| 14 | | 07'47" (+00'12") | 1000 / 14000 |
| 15 | | 08'03" (+00'28") | 1000 / 15000 |
| 16 | | 07'41" (+00'06") | 1000 / 16000 |
| 17 | | 08'11" (+00'36") | 1000 / 17000 |
| 18 | | 11'03" (+03'28") | 209 / 17209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 191.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 08'14" | 00:16'39" |
| 3 | 07'53" | 00:24'32" |
| 4 | 07'55" | 00:32'27" |
| 5 | 07'38" | 00:40'05" |
| 6 | 07'42" | 00:47'47" |
| 7 | 07'35" | 00:55'22" |
| 8 | 07'41" | 01:03'03" |
| 9 | 07'49" | 01:10'52" |
| 10 | 07'54" | 01:18'46" |
| 11 | 07'41" | 01:26'27" |
| 12 | 07'45" | 01:34'12" |
| 13 | 07'39" | 01:41'51" |
| 14 | 07'47" | 01:49'38" |
| 15 | 08'03" | 01:57'41" |
| 16 | 07'41" | 02:05'22" |
| 17 | 08'12" | 02:13'34" |
| 17.2 | 12'54" | 02:16'16" |
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