21.2 km | 02:45:31 | 07:48/km日期: 2022-10-08 15:19 - 總爬升: 171 m - 卡路里: 1382 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 67%
Pace: 06'13" / 06'12" / 06'28" / 06'15" / 06'11" / 06'08" / 06'13" / 06'14" / 06'08" / 07'59" / 07'03" / 06'10" / 05'59" / 22'52" / 09'53" / 09'27" / 06'08" / 09'15" / 08'59" / 05'39" / 08'16" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'35") | 1000 / 1000 |
2 | | 06'11" (+00'33") | 1000 / 2000 |
3 | | 06'28" (+00'50") | 1000 / 3000 |
4 | | 06'14" (+00'36") | 1000 / 4000 |
5 | | 06'11" (+00'33") | 1000 / 5000 |
6 | | 06'07" (+00'29") | 1000 / 6000 |
7 | | 06'13" (+00'35") | 1000 / 7000 |
8 | | 06'14" (+00'36") | 1000 / 8000 |
9 | | 06'08" (+00'30") | 1000 / 9000 |
10 | | 07'58" (+02'20") | 1000 / 10000 |
11 | | 07'02" (+01'24") | 1000 / 11000 |
12 | | 06'10" (+00'32") | 1000 / 12000 |
13 | | 05'59" (+00'21") | 1000 / 13000 |
14 | | 22'51" (+17'13") | 1000 / 14000 |
15 | | 09'52" (+04'14") | 1000 / 15000 |
16 | | 09'27" (+03'49") | 1000 / 16000 |
17 | | 06'07" (+00'29") | 1000 / 17000 |
18 | | 09'14" (+03'36") | 1000 / 18000 |
19 | | 08'59" (+03'21") | 1000 / 19000 |
20 | | 05'38" | 1000 / 20000 |
21 | | 08'15" (+02'37") | 1000 / 21000 |
22 | | 10'04" (+04'26") | 182 / 21182 |
10月累積里程 :
235.37 km ZEPRO 雲豹2 累積 :
3016.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'12" | 00:12'25" |
3 | 06'28" | 00:18'53" |
4 | 06'15" | 00:25'08" |
5 | 06'11" | 00:31'19" |
6 | 06'08" | 00:37'27" |
7 | 06'13" | 00:43'40" |
8 | 06'14" | 00:49'54" |
9 | 06'08" | 00:56'02" |
10 | 07'59" | 01:04'01" |
11 | 07'03" | 01:11'04" |
12 | 06'10" | 01:17'14" |
13 | 05'59" | 01:23'13" |
14 | 22'52" | 01:46'05" |
15 | 09'53" | 01:55'58" |
16 | 09'27" | 02:05'25" |
17 | 06'08" | 02:11'33" |
18 | 09'15" | 02:20'48" |
19 | 08'59" | 02:29'47" |
20 | 05'39" | 02:35'26" |
21 | 08'16" | 02:43'42" |
21.2 | 10'02" | 02:45'32" |