5.0 km | 00:27:11 | 05:24/km日期: 2015-10-07 20:30 - 卡路里: 308 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'35" / 05'12" / 05'25" / 05'31" / 05'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'24") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'24" (+00'13") | 1000 / 3000 |
| 4 | | 05'31" (+00'20") | 1000 / 4000 |
| 5 | | 05'20" (+00'09") | 1000 / 5000 |
| 6 | | 05'28" (+00'17") | 24 / 5024 |
10月累積里程 : 92.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'12" | 00:10'47" |
| 3 | 05'25" | 00:16'12" |
| 4 | 05'31" | 00:21'43" |
| 5 | 05'20" | 00:27'03" |
| 5.0 | 05'20" | 00:27'11" |
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