12.2 km | 01:20:28 | 06:35/km日期: 2015-10-09 18:10 - 卡路里: 840 Cal
Pace: 06'45" / 05'52" / 08'08" / 06'07" / 04'41" / 17'15" / 14'36" / 08'41" / 05'15" / 08'37" / 09'16" / 09'36" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'34") | 1000 / 1000 |
| 2 | | 05'51" (+01'11") | 1000 / 2000 |
| 3 | | 06'22" (+01'42") | 1000 / 3000 |
| 4 | | 05'58" (+01'18") | 1000 / 4000 |
| 5 | | 04'40" | 1000 / 5000 |
| 6 | | 09'02" (+04'22") | 1000 / 6000 |
| 7 | | 08'12" (+03'32") | 1000 / 7000 |
| 8 | | 06'54" (+02'14") | 1000 / 8000 |
| 9 | | 04'41" (+00'01") | 1000 / 9000 |
| 10 | | 06'13" (+01'33") | 1000 / 10000 |
| 11 | | 06'48" (+02'08") | 1000 / 11000 |
| 12 | | 07'13" (+02'33") | 1000 / 12000 |
| 13 | | 11'19" (+06'39") | 195 / 12195 |
10月累積里程 :
90.95 km 
Mizuno wave prorunner 16 累積 :
4587.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'52" | 00:12'37" |
| 3 | 08'08" | 00:20'45" |
| 4 | 06'07" | 00:26'52" |
| 5 | 04'41" | 00:31'33" |
| 6 | 17'15" | 00:48'48" |
| 7 | 14'36" | 01:03'24" |
| 8 | 08'41" | 01:12'05" |
| 9 | 05'15" | 01:17'20" |
| 10 | 08'37" | 01:25'57" |
| 11 | 09'16" | 01:35'13" |
| 12 | 09'36" | 01:44'49" |
| 12.2 | 12'01" | 01:47'10" |
展開計圈分析
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