10.0 km | 00:55:14 | 05:31/km日期: 2022-10-07 22:19 - 卡路里: 771 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 84%
Pace: 06'03" / 05'47" / 05'31" / 05'34" / 05'28" / 05'35" / 05'38" / 06'41" / 05'22" / 05'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'51") | 1000 / 1000 |
| 2 | | 05'32" (+00'21") | 1000 / 2000 |
| 3 | | 05'30" (+00'19") | 1000 / 3000 |
| 4 | | 05'22" (+00'11") | 1000 / 4000 |
| 5 | | 05'27" (+00'16") | 1000 / 5000 |
| 6 | | 05'35" (+00'24") | 1000 / 6000 |
| 7 | | 05'37" (+00'26") | 1000 / 7000 |
| 8 | | 05'29" (+00'18") | 1000 / 8000 |
| 9 | | 05'22" (+00'11") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 03'46" | 8 / 10008 |
10月累積里程 : 183.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'47" | 00:11'50" |
| 3 | 05'31" | 00:17'21" |
| 4 | 05'34" | 00:22'55" |
| 5 | 05'28" | 00:28'23" |
| 6 | 05'35" | 00:33'58" |
| 7 | 05'38" | 00:39'36" |
| 8 | 06'41" | 00:46'17" |
| 9 | 05'22" | 00:51'39" |
| 10 | 05'12" | 00:56'51" |
| 10.0 | 03'58" | 00:56'53" |
展開計圈分析
留言 
