8.1 km | 00:41:50 | 05:10/km日期: 2015-10-09 17:08 - 卡路里: 717 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'43" / 05'20" / 05'13" / 05'09" / 04'59" / 04'58" / 05'01" / 05'02" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'44") | 1002 / 1002 |
2 | | 05'19" (+00'21") | 1015 / 2017 |
3 | | 05'14" (+00'16") | 1001 / 3019 |
4 | | 05'07" (+00'09") | 1011 / 4030 |
5 | | 04'58" | 1005 / 5035 |
6 | | 05'00" (+00'02") | 1005 / 6040 |
7 | | 04'58" | 1017 / 7058 |
8 | | 05'01" (+00'03") | 1000 / 8058 |
9 | | 05'20" (+00'22") | 28 / 8086 |
10月累積里程 : 277.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'20" | 00:11'03" |
3 | 05'13" | 00:16'16" |
4 | 05'09" | 00:21'25" |
5 | 04'59" | 00:26'24" |
6 | 04'58" | 00:31'22" |
7 | 05'01" | 00:36'23" |
8 | 05'02" | 00:41'25" |
8.1 | 04'48" | 00:41'50" |