10.3 km | 01:03:25 | 06:08/km日期: 2015-10-09 16:15 - 卡路里: 848 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'01" / 05'50" / 05'48" / 05'51" / 06'18" / 06'37" / 06'10" / 06'17" / 06'08" / 06'15" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'13") | 1000 / 1000 |
| 2 | | 05'49" (+00'01") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 05'51" (+00'03") | 1000 / 4000 |
| 5 | | 06'18" (+00'30") | 1000 / 5000 |
| 6 | | 06'36" (+00'48") | 1000 / 6000 |
| 7 | | 06'10" (+00'22") | 1000 / 7000 |
| 8 | | 06'17" (+00'29") | 1000 / 8000 |
| 9 | | 06'08" (+00'20") | 1000 / 9000 |
| 10 | | 06'14" (+00'26") | 1000 / 10000 |
| 11 | | 06'49" (+01'01") | 319 / 10319 |
10月累積里程 :
299.98 km 
Brooks Pure Flow 3 累積 :
884.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'50" | 00:11'51" |
| 3 | 05'48" | 00:17'39" |
| 4 | 05'51" | 00:23'30" |
| 5 | 06'18" | 00:29'48" |
| 6 | 06'37" | 00:36'25" |
| 7 | 06'10" | 00:42'35" |
| 8 | 06'17" | 00:48'52" |
| 9 | 06'08" | 00:55'00" |
| 10 | 06'15" | 01:01'15" |
| 10.3 | 06'47" | 01:03'25" |
展開計圈分析
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