14.3 km | 08:00:12 | 33:39/km日期: 2022-10-07 07:44 - 總爬升: 1337 m - 平均心率: 134 - 卡路里: 871 Cal - 溫度: 26°C - 濕度: 86%
Pace: 25'56" / 34'25" / 51'36" / 49'58" / 38'25" / 35'50" / 36'17" / 39'24" / 42'43" / 41'51" / 15'12" / 14'44" / 16'47" / 17'48" / 18'43" / 02'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 53.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'56" | 00:25'56" |
| 2 | 34'25" | 01:00'21" |
| 3 | 51'36" | 01:51'57" |
| 4 | 49'58" | 02:41'55" |
| 5 | 38'25" | 03:20'20" |
| 6 | 35'50" | 03:56'10" |
| 7 | 36'17" | 04:32'27" |
| 8 | 39'24" | 05:11'51" |
| 9 | 42'43" | 05:54'34" |
| 10 | 41'51" | 06:36'25" |
| 11 | 15'12" | 06:51'37" |
| 12 | 14'44" | 07:06'21" |
| 13 | 16'47" | 07:23'08" |
| 14 | 17'48" | 07:40'56" |
| 15 | 18'43" | 07:59'39" |
| 14.3 | 00'-44" | 08:00'12" |
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