20.3 km | 01:55:12 | 05:40/km日期: 2013-06-20 18:07 - 地點: 台東市中山路(起點)--臺東森林公園--台東大堤--馬亨亨大道--志航路--那彎大酒店--鐵路步道--台東縣體育場 - 天氣: 陰 - 卡路里: 1055 Cal - 溫度: 31°C - 濕度: 75%
Pace: 05'19" / 05'47" / 05'43" / 05'56" / 06'01" / 05'56" / 05'51" / 05'55" / 05'57" / 06'13" / 04'53" / 06'17" / 05'09" / 05'46" / 05'19" / 05'05" / 05'06" / 05'43" / 05'57" / 05'55" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'34") | 1000 / 1000 |
| 2 | | 05'46" (+01'02") | 1006 / 2006 |
| 3 | | 05'43" (+00'59") | 1004 / 3011 |
| 4 | | 05'54" (+01'10") | 1008 / 4019 |
| 5 | | 06'01" (+01'17") | 1008 / 5027 |
| 6 | | 05'56" (+01'12") | 1006 / 6033 |
| 7 | | 05'50" (+01'06") | 1012 / 7046 |
| 8 | | 05'55" (+01'11") | 1003 / 8049 |
| 9 | | 05'55" (+01'11") | 1000 / 9049 |
| 10 | | 06'11" (+01'27") | 1001 / 10051 |
| 11 | | 04'55" (+00'11") | 1010 / 11062 |
| 12 | | 06'18" (+01'34") | 997 / 12060 |
| 13 | | 05'08" (+00'24") | 1009 / 13069 |
| 14 | | 06'03" (+01'19") | 874 / 13944 |
| 15 | | 05'08" (+00'24") | 1143 / 15088 |
| 16 | | 05'06" (+00'22") | 1003 / 16091 |
| 17 | | 04'44" | 1003 / 17095 |
| 18 | | 06'02" (+01'18") | 1008 / 18103 |
| 19 | | 05'59" (+01'15") | 1004 / 19108 |
| 20 | | 05'51" (+01'07") | 999 / 20108 |
| 21 | | 14'02" (+09'18") | 199 / 20307 |
6月累積里程 :
502.59 km 
Brooks Pure Connect 累積 :
697.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'47" | 00:11'06" |
| 3 | 05'43" | 00:16'49" |
| 4 | 05'56" | 00:22'45" |
| 5 | 06'01" | 00:28'46" |
| 6 | 05'56" | 00:34'42" |
| 7 | 05'51" | 00:40'33" |
| 8 | 05'55" | 00:46'28" |
| 9 | 05'57" | 00:52'25" |
| 10 | 06'13" | 00:58'38" |
| 11 | 04'53" | 01:03'31" |
| 12 | 06'17" | 01:09'48" |
| 13 | 05'09" | 01:14'57" |
| 14 | 05'46" | 01:20'43" |
| 15 | 05'19" | 01:26'02" |
| 16 | 05'05" | 01:31'07" |
| 17 | 05'06" | 01:36'13" |
| 18 | 05'43" | 01:41'56" |
| 19 | 05'57" | 01:47'53" |
| 20 | 05'55" | 01:53'48" |
| 20.3 | 11'03" | 01:57'12" |
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