8.3 km | 00:47:02 | 05:41/km日期: 2015-10-08 19:45 - 卡路里: 635 Cal - 溫度: 29°C - 濕度: 66%
Pace: 05'23" / 05'16" / 05'21" / 05'31" / 09'19" / 05'02" / 04'56" / 05'08" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'18") | 992 / 992 |
| 2 | | 05'20" (+00'23") | 988 / 1981 |
| 3 | | 05'17" (+00'20") | 981 / 2962 |
| 4 | | 05'09" (+00'12") | 1012 / 3974 |
| 5 | | 21'04" (+16'07") | 284 / 4259 |
| 6 | | 05'06" (+00'09") | 1004 / 5263 |
| 7 | | 04'57" | 1000 / 6263 |
| 8 | | 05'00" (+00'03") | 989 / 7253 |
| 9 | | 05'04" (+00'07") | 1000 / 8254 |
10月累積里程 : 126.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'16" | 00:10'39" |
| 3 | 05'21" | 00:16'00" |
| 4 | 05'31" | 00:21'31" |
| 5 | 09'19" | 00:30'50" |
| 6 | 05'02" | 00:35'52" |
| 7 | 04'56" | 00:40'48" |
| 8 | 05'08" | 00:45'56" |
| 8.3 | 04'51" | 00:47'10" |
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