15.0 km | 01:41:32 | 06:45/km日期: 2022-10-06 05:01 - 平均心率: 122 - 卡路里: 935 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 83%
Pace: 06'20" / 06'49" / 06'33" / 06'47" / 06'53" / 09'24" / 06'43" / 06'51" / 06'47" / 06'50" / 06'43" / 06'59" / 06'42" / 07'05" / 07'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 06'48" (+00'27") | 1000 / 2000 |
| 3 | | 06'32" (+00'11") | 1000 / 3000 |
| 4 | | 06'47" (+00'26") | 1000 / 4000 |
| 5 | | 06'53" (+00'32") | 1000 / 5000 |
| 6 | | 06'22" (+00'01") | 1000 / 6000 |
| 7 | | 06'43" (+00'22") | 1000 / 7000 |
| 8 | | 06'50" (+00'29") | 1000 / 8000 |
| 9 | | 06'47" (+00'26") | 1000 / 9000 |
| 10 | | 06'50" (+00'29") | 1000 / 10000 |
| 11 | | 06'42" (+00'21") | 1000 / 11000 |
| 12 | | 06'58" (+00'37") | 1000 / 12000 |
| 13 | | 06'42" (+00'21") | 1000 / 13000 |
| 14 | | 07'05" (+00'44") | 1000 / 14000 |
| 15 | | 07'04" (+00'43") | 1000 / 15000 |
| 16 | | 03'34" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
338.80 km 
HOKA RINCON 3 ( 藍綠/青色 ) 累積 :
533.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'49" | 00:13'09" |
| 3 | 06'33" | 00:19'42" |
| 4 | 06'47" | 00:26'29" |
| 5 | 06'53" | 00:33'22" |
| 6 | 09'24" | 00:42'46" |
| 7 | 06'43" | 00:49'29" |
| 8 | 06'51" | 00:56'20" |
| 9 | 06'47" | 01:03'07" |
| 10 | 06'50" | 01:09'57" |
| 11 | 06'43" | 01:16'40" |
| 12 | 06'59" | 01:23'39" |
| 13 | 06'42" | 01:30'21" |
| 14 | 07'05" | 01:37'26" |
| 15 | 07'05" | 01:44'31" |
| 15.0 | 06'35" | 01:44'33" |
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